Top 100 Tiktok Salud Videos (Reino Unido)

What if it all works out? Use this technique to tackle uncertainty and fear of failure. You are far more capable than you think. Send this to someone who needs to see it and save as a reminder 💙 #mentalfitness #MentalHealth #mindset

#الطفله_جنات قضيتها تخص أطفال اليمن بشكل عام #مفيد_غازي #tiktok #trend #اليمن

I’m that good #osteopath #chiropractic #asmr #satisfying #backcrack #neckcrack

Replying to @shoegal please never feel you are the problem- hope this helps 🎥 @Robyn Holdaway

Don’t watch dat #osteopath #chiropractic #asmr #satisfying #footcrack #feet

There is no healthy way to be in a “situationship”

One Pot Creamy Chicken Orzo 🍝 It’s a great quick and easy dinner, all in one pan! Tastes delicious 😍 Ingredients (2 servings): 300g chicken breast 1 onion 4 garlic cloves 180g orzo 450ml chicken stock Parmesan 2 tbsp Greek yogurt 2 handfuls of spinach 1 tsp dried oregano 1 tsp dried basil 1 tsp smoked paprika 1 tbsp tomato paste Olive oil Salt Black pepper #orzo #EasyRecipe #DinnerIdeas #cookingtips

Homemade Granola 🥣 It tastes so much better when you make it yourself and unlike most shop bought granola, it doesn’t have lots of added refined sugar. Instead you can use honey for a natural sweetness 🍯 Loved this recipe? There’s loads more in my cookbooks (link in bio) 👨‍🍳📗 Ingredients: 160g jumbo rolled oats 40g almonds 40 walnuts 20g pumpkin seeds 20g sunflower seeds Pinch of salt 2 tbsp honey 2 tbsp melted butter #granola #oats #EasyRecipe #cooking

Homemade Flapjacks 👨‍🍳 they taste so much better homemade and really easy to make! Loved this recipe? There’s loads more in my cookbooks (link in bio) 👨‍🍳📗 Ingredients: 500g oats 250g butter 160g light brown or dark brown sugar 200g golden syrup 1 tsp cinnamon #flapjacks #oats #EasyRecipe #baking

Do you have a friend like this?

I’M SO HAPPY SHE FINALLY WON 🙌 @Taylor Swift just made a HUGE ANNOUNCEMENT 📣 It all belongs to her now! Her blood, sweat and tears, her life’s work! #TaylorSwift #TaylorsVersion @Taylor Nation #reptv #swiftie

Chinese for dinner tonight! #food #takeaway #chinese #dud #dishupdinnerwithme

Breaded Chicken Strips 🍗 these taste so good, way better than a takeaway! 😋 Ingredients: 1 chicken breast Breadcrumbs 1 egg Plain flour 1 tsp smoked paprika 1 tsp onion powder 1 tsp garlic powder 1 tsp oregano 1 tsp thyme 1 tsp celery salt 1 tsp salt 1 tsp black pepper Honey Chilli flakes Veg oil #chickenstrips #chickentenders #fakeaway #cooking

Crunchy Chicken Goujons (+ 3 quick dips) 🔥 Ingredients: – 2 chicken breasts, cut into strips – 1 egg – 1 tbsp mayo or hot sauce or yogurt (helps the crumb stick even more) – 1 large bag crisps or 60–80g cornflakes, crushed – 1 tsp garlic granules – 1 tsp smoked paprika – Salt & pepper – Spray oil Quick Dipping Sauce Options: – Sriracha Mayo: 2 tbsp mayo + 1 tbsp sriracha + squeeze lemon juice + salt, pepper, garlic – Ranch Yogurt Dip: 3 tbsp Greek yogurt + pinch garlic + squeeze lemon + herbs + salt & pepper – Hot Honey Mustard: 1 tbsp mayo + 1 tsp Dijon + 1 tsp honey + pinch chili flakes 1. Season the chicken: Toss chicken strips in garlic granules, paprika, salt, and pepper. 2. Make egg: In a bowl, beat 1 egg, Add the chicken and coat well. 3. Crumb: Drop crushed crisps or cornflakes into a bowl or bag. One by one, coat each chicken strip in the crumb. Press well to stick. 4. Air fry: Place coated strips in the air fryer basket. Spray lightly with oil. Cook at 200°C for 10–12 minutes, flipping halfway. (I didn’t add any oil and they were fine. Check after 6-8 minutes) 5. Serve: Mix your chosen dip and serve with the crispy goujons #fromscratch #familydinner #30minutemeals #onepanmeal #chickengoujons #chickentenders

1. Your diet does not need to be “perfect” all the time. In fact, chasing perfection often leads to making no progress at all. 2. Just because you see see a snapshot of someones diet doesn’t mean you know what their general eating patterns are like.. which is what actually matters. 3. There’s nothing wrong with including these types of foods in your diet and they will not prevent you from losing weight if you are still in a calorie deficit. 4. Unless someone asks, you shouldn’t be giving unsolicted advice, especially if it is not your area of expertise as you could end up doing more harm than good. @meldaozkasim keep doing what you’re doing and ignore the haters 👏🏼 #nutritionfacts #nutritionist #whatieat

Beef Enchiladas 🌯 Ingredients (serves 2): 4 tortilla wraps 350g beef mince 400g tinned tomatoes 1 tbsp tomato paste 1 onion 1 red bell pepper 2 garlic cloves 200g kidney beans 1 tsp ground cumin 1 tsp smoked paprika 1 tsp ground coriander 1 tsp chilli powder Salt Black pepper 50g cheddar cheese Olive oil. ——— Method: 1. Finely dice the onion and pepper. Finely grate the garlic. Then heat olive oil in a large pan over a medium heat. Add the onion and pepper, cook for 5 minutes. 2. Add the beef mince and break it up using your spoon/spatula. Cook the mince until it’s fully browned, then add the garlic, smoked paprika, cumin, ground coriander, chilli powder, salt and black pepper. Cook for 30 seconds. 3. Add the tomato paste and mix well, cook for 30 seconds. Then add half of the tinned tomatoes and all the kidney beans, simmer for 10 minutes. 4. Get your wraps, and divide the mixture evenly between all 4 of them. Wrap them tightly and place into an oven proof dish. 5. Top the wraps with remaining tinned tomatoes, grated cheddar cheese and season with salt and black pepper. 6. Place under the grill for 5 minutes or until the cheese is golden and bubbling. It’s then ready to be served. Lovely! #enchiladas #mexicanfood #EasyRecipes #healthyrecipes

#مكه #عامر_القذافي #حج

Worrying doesn’t take away tomorrows problems, just todays peace. If you are a worrier, you need to hear this. #MentalHealth #mentalfitness #LifeAdvice

Replying to @Emma O'Neill Comment a meal you want me to make for you! 😊 This low cal, high protein wrap tastes incredible! Less than 400 calories but 53g protein 💪 🌯 Ingredients: 150g chicken breast 1 tomato 1/4 red onion 1/2 red bell pepper Cucumber 15g grated cheddar cheese 1 tbsp low fat mayo 1 tortilla wrap Fresh parsley 1/2 tsp garlic powder Salt Black pepper #wrap #lowcalorierecipes #highprotein #cooking #EasyRecipe

Insanely loud and satisfying cracks! #asmr #satisfying #osteopath #chiropractic