Another Rdl variation that I like to do! I was focusing more on my hamstrings. Straighter knees will target more Hammies and bending them a little will target more glutes! #foryoupage #gym #legdayworkout
Some of the movements in the video: - Belt squat rol's - Lying leg curl - Seated leg curl - Close stance v squat - Cable kickbacks For more follow ig: abbyfit7 #creatorsearchinsights #workoutwithme #foryoupage #gym