Can’t do any pullups? Fix it quick if you take these steps! Do it from home with your own bullbar #pullups #bullbar #pullupbar #calisthenics #homeworkout #nogymnoproblem
Shoulder pain? Rotator cuff injury? Try doing these daily for fixing it! I used these mobility exercises to rehab my torn rotator cuff #shoulders #injury #fitnesstips #mobility
Pushup guide - for beginners all the way up to advanced. Follow these steps and unlock crazy strength to move your bodyweight around like it is nothing. #calisthenics #beginners #beginnerworkout #homeworkout #bodyweightworkout #beginnerworkout