Abbey Sharp

• 
  59609
  Clasificación global
• 
  971
  Clasificación de país / región
• 
  918.12K
  Seguidores
• 
  1.63K
  Videos
• 
  40.02M
  Gustos

Abbey Sharp  Tendencia de datos (30 dias)

Abbey Sharp Análisis estadístico (30 dias)

Abbey Sharp Videos calientes

Abbey Sharp

@ abbeyskitchen

Requirements for Mac and cheese: some sort of noodle (preferably macaroni lol) and enough cheese to actually coat the pasta🧀 I’m not against meals that support your calorie deficit, but we can also do it by building satisfying and filling meals with protein, fat and fibre- not going as low calorie as possible. #macandcheese #lowcaloriemeals #lowcalorie #lowcalorierecipe #weightlossmeals #caloriedeficit #caloriedeficitmeals #spaghettisquash #dietculture

1.77M

167.76K

9.45%

82

1.3K

766

Abbey Sharp

@ abbeyskitchen

Weight loss is different for everyone, so if this works for this creator, great! But if this isn’t you, please don’t compare to what your body needs. I always recommend speaking to a dietitian for personalized nutrition advice. #weightlosstips #weightlossforwomen #caloriedeficit #caloriecounting #caloriedeficitmeals #highprotein #wieiad

1.16M

59.84K

5.18%

76

1.37K

670

Abbey Sharp

@ abbeyskitchen

@Shari getting into the routine of homemade meals is HARD but you’re doing a great job. And we love the normal, non-moralizing language around food👏#homemadefood #homecooked #homemademeals #healthyeating #wieiadrealistic #eatingathome

705.78K

68.07K

9.64%

26

189

189

Abbey Sharp

@ abbeyskitchen

I’m not saying you need to go vegan or cut out animal foods but the animal-based diet is low fibre, high in animal protein (which we know can increase risk of chronic disease), and often includes raw dairy. It’s an extreme elimination diet, that’s why it “works”. #carnivore #carnivorelife #carnivorediet #rawmilk #rawdairy #animalbased #animalbaseddiet #cleaneating #wholefoods #dietitiansoftiktok

518K

48.51K

9.36%

44

409

199

Abbey Sharp

@ abbeyskitchen

We all have that one friend… and while this skit is poking fun at how ridiculous diet culture can be, I really do have so much empathy for folks who still believe in its lies. #dietculture #pov #pilatesgirl #healthygirl #skit #satirecomedy #satiretiktok #healthandwellness #healthylifestyle #wellnessgirlies #wellnesstok

468.88K

18.71K

3.99%

29

255

214

Abbey Sharp

@ abbeyskitchen

This is one of my favourite food science facts to unpack, especially as a carb and pasta lover myself🍝 thanks @Mariella Mahal for sharing, so helpful for those with insulin resistance! #pasta #bloodsugarmanagement #bloodsugarbalance #insulineresistance #glycemicindex #resistantstarch #nutritiontip #healthhack #cookinghack #foodscience

437.99K

35.28K

8.05%

590

263

4.53K

Abbey Sharp

@ abbeyskitchen

@Caroline Elise thanks for normalizing eating enough as women. #realisticwieiad #wieiadrealistic #realisticmeals #easymeal #whatieayinaday #nondiet

417.13K

29.8K

7.14%

33

113

138

Abbey Sharp

@ abbeyskitchen

Now that I finally have my voice back, let’s talk about the Minazalie What I Eat in a Day controversy. Please make sure you listen through the whole video- I hope this clears things up ❤️ Filmed at 6 AM at the airport so please excuse the bad sound… and poor lighting… and the unwashed hair. This was not in my official filming schedule, but I wanted to clear the air. #dietculture #antidiettiktok

403.32K

13.62K

3.38%

50

2.15K

250

Abbey Sharp

@ abbeyskitchen

@Nathalie Blue managing multiple dietary restrictions can be challenging, but it looks like you’re doing an amazing job! Loving all of these meals ideas, especially that quinoa salad😋 #glutenfree #dairyfree #glutenanddairyfree #wieiadrealistic #healthymealideas #healthyeating #balancedmeals #whatieayinaday #glutenfreerecipes

366.67K

30.56K

8.33%

16

229

49

Abbey Sharp

@ abbeyskitchen

Don’t worry, stinky farts don’t automatically mean you have toxins. It might mean your gut bacteria are doing something right! #gutbacteria #guthealth #guthealthtiktok #stinkyfart #toxins #toxinfree

347.04K

6.84K

1.97%

38

83

768

Abbey Sharp

@ abbeyskitchen

What does Jessie Inchauspe aka Glucose Goddess eat in a day? Check out the full video on Y0utube to see my full review! #glucosegoddess #glucoselevels #glucoserevolution #bloodsugarbalance #bloodsugar #bloodglucose #bloodsugarcontrol #glucosespike #nutritiontips #whatieayinaday #wieiad #jessieinchauspe

275.98K

17.63K

6.39%

31

170

104

Abbey Sharp

@ abbeyskitchen

I’m not anti-weight loss. But there are more sustainable and evidence-based approaches that won’t lead you to spiral into an €D. #livschmidt #problematic #weightlosstips #dontdothis #alwayshungry #dietculture #antidiet

257.56K

14.34K

5.57%

23

232

78

Abbey Sharp

@ abbeyskitchen

With that said, I’ll leave the choice to you: would you eat a block of parm as a protein bar?!! #parmesan #parmesancheese #proteinbar #wholefoods #cleaneating #proteinhack #highproteinsnack

240.23K

5.23K

2.18%

3

72

35

Abbey Sharp

@ abbeyskitchen

Have we lost sight of the fact that fat people are… people??! People that, just like people of other body sizes, deserve the same rights. Honestly, where is our sense of empathy guys. #fatphobia #fatphobiaisreal #airportlife #airportproblems #notcool #badtake

203.79K

17.5K

8.59%

15

196

93

Abbey Sharp

@ abbeyskitchen

Are models lying about what they eat? Maybe, maybe not. But the truth is, the modeling industry (and society as a whole) creates an expectation where women have to be cool, fun and able to pose with a slice of pizza… while still remaining effortlessly thin. What are your thoughts? #modellife #modelingindustry #modeldiet #coolgirlaesthetic #dietculture #bodyimage

179.74K

11.22K

6.24%

8

114

47

Abbey Sharp

@ abbeyskitchen

High protein diets can be so helpful for weight management and maintaining a calorie deficit, but we can’t forget about carbs and healthy fats too! #lowcaloriemeals #wieiad #highproteinmeals #highproteindiet #caloriedeficit

179.17K

11.08K

6.18%

20

304

30

Abbey Sharp

@ abbeyskitchen

Dietitian’s tip to DOUBLE your fibre! Let me know if you would do this in the comments🥝😛 #kiwi #kiwiskin #fruit #fiber #highfiber #highfiberfoods #guthealth #fiberrich #digestivehealth #guthealthy #dietitiantips #nutritiontips #wouldyoudoit

177.04K

9.11K

5.15%

32

200

215

Abbey Sharp

@ abbeyskitchen

@piribelly love all these meal ideas! Folks, you can reach your nutrition and body composition goals without extreme restriction. Follow along for more no BS nutrition tips! #wieiad #musclegain #pilatesgirl #bodyrecomp #highproteinmeals #balancedeating #healthymealideas

174.49K

14.16K

8.11%

16

66

57

Abbey Sharp

@ abbeyskitchen

What makes weight loss so hard? Today I’m chatting with dietitian and psychologist @Dr. Supatra Tovar on dieting, binge eating, and compensatory mechanisms that make weight loss challenging. We also dive into how CBT principles can be used to reprogram your relationship for food, and how to incorporate that into your life. Watch the full episode over at Bite Back with Abbey Sharp on your favourite podcast streaming service! #drsupatratovar #bingeedrecovery #dietculture #weightlosstips #weightloss #cbttherapy #cognitivebehavioraltherapy

165.26K

1.65K

1%

11

100

38

Abbey Sharp

@ abbeyskitchen

The truth is, what you see online is never going to be the reality. We’re all guilty of trying post a curated version of our lives, and no influencer or celeb is posting their boring fridge leftovers or 3am snacks. Social media is not real life! #oliviarodrigo #celebritytiktok #influencersinthewild #influencerlife #socialmediasecrets #socialmediaisfake #whatieayinaday #diets #weightgain

156.82K

5.41K

3.45%

10

43

22

Más