Cousmithh

• 
  278193
  Clasificación global
• 
  4010
  Clasificación de país / región
• 
  226.64K
  Seguidores
• 
  917
  Videos
• 
  5.75M
  Gustos

Cousmithh  Tendencia de datos (30 dias)

Cousmithh Análisis estadístico (30 dias)

Cousmithh Videos calientes

Cousmithh

@ cousmithh

Target your FRONT, LATERAL and REAR delts with these exercises 😮‍💨 #delts #reardelts #lateralraise #shouldersworkout #shoulders #foryou #foryoupage

44.99K

2.95K

6.55%

88

76

97

Cousmithh

@ cousmithh

target your REAR DELTS with this superset ❤️‍🔥 #reardelts #delts #superset #foryou #foryoupage

40.34K

2.72K

6.75%

60

73

129

Cousmithh

@ cousmithh

I noticed the most progress in my fitness journey when I started focusing on consistency and mind to muscle connection 🔐 progress >>> perfection #fitnessjourney #consistency #gymgirl #foryou #foryoupage #progress

27.22K

1.79K

6.56%

60

32

47

Cousmithh

@ cousmithh

pull ups on BACK DAY 😍 >> #backday #backdayworkout #pullups #foryou #foryoupage

24.36K

1.53K

6.27%

49

26

49

Cousmithh

@ cousmithh

GLUTES WORKOUT 🔥 #glutesworkout #foryou #foryoupage

23.38K

1.54K

6.61%

89

33

116

Cousmithh

@ cousmithh

GLUTES AND HAMSTRINGS 🔥 #hamstrings #glutesworkout #gluteworkout #hamstringworkout #foryou #foryoupage

21.4K

1.92K

8.98%

59

37

76

Cousmithh

@ cousmithh

Target your REAR DELTS with these cable exercises 🤌🏼 #reardelts #delts #exercise #foryou #foryoupage

17.14K

1.27K

7.42%

47

16

33

Cousmithh

@ cousmithh

BIG SHOULDERS BLAST 😁 shoulders are one of my top favourite muscle groups to train 💛 #shoulders #shoulderworkout #muscle #foryou #foryoupage #training

12.96K

1.03K

7.97%

76

19

78

Cousmithh

@ cousmithh

3 different row variations for your next BACK workout 🤍 #workout #backday #backworkout #back #foryou #foryoupage

11.82K

1.5K

12.65%

52

34

81

Cousmithh

@ cousmithh

Glutes day FAVOURITES 🔥 #glutesday #gluteworkout #glutesworkout #foryou #foryoupage

8.96K

1.09K

12.2%

38

18

30

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