michaelmontfit

This is the only exercise you need for love handles…. Y’all gotta stop believing all these kinds of vids❌ You can’t spot reduce fat anywhere on your body. Stay patient in your calorie deficit and eventually they’ll go away. Be sure to follow me for no BS fitness tips🏋🏻‍♂️ #lovehandlesworkout #losebellyfat #abworkout #sixpack

The first step to overcoming lust is understanding that it is a brain problem🧠 You’ve trained yourself to keep falling into it and now it seems habitual. That’s why you pray harder and read the word but nothing changes, it’s not an overnight fix. Now renewing the mind through word and prayer can help but community here is essential too🙌🏼 Get someone who’s been walking this path longer than you to equip you on how to guard your eyes but also to keep you accountable. Be sure to like and follow my page for more videos like this✝️ #jesusisking #jesuslovesyou #Godisgood

This is the exact steps you need to lose the skinny fat look ❌ Small arms and belly fat can really crush your confidence. Instead of all the cardio and starving yourself, focus on weight training and hitting your goal weight in protein. Now you need to stay patient as this process takes time but if you want help with this, I put a guide together to help y’all out. Comment “BELLY FAT” for your copy today💪🏼 #skinnyfat #workoutroutine #cardioworkout

The enemy wants you to feel insecure and second guess yourself👀 It puts your focus on him instead of the Lord taking you away from your God given purpose. Jesus can set you free of that. You have the mind of Christ and are a new creation in Him✝️ Take these thoughts captive and follow me for more faith based fitness content. #jesusisking #jesuslovesyou #losebodyfat #christiantiktok

Gluttony is something we don’t hear about much in the church… Yet so many struggle with it. Overindulgence in things over God can create many idols in our life, specifically with food. And food is never going to give you the comfort that Jesus is✝️ Lean into Him! Comment “LIST” to get an idea of what you should be eating to start stewarding your body Gods way! #groceryshopping #jesusisking #jesusislord

Do this to lose face fat, belly fat and love handles🔥 You need to be in a calorie deficit consistently first to lose fat off of your entire body. That matched with training will only maximize your results. If you have no clue where to start to be able to see weight loss progress comment “ROUTINE” below to get a copy of my free guide to point you in the right direction🤝 #losebellyfat #workoutroutine #cardioroutine #lovehandlesworkout

Do this to start losing belly fat now🔥 Comment “WORKOUTS” down below for a sample workout routine to help you tone up🏋🏻‍♂️ #losebellyfat #mensfatloss #fatloss #stomachfat

This is why getting in shape helps you look more like Christ✝️ Comment “BIBLE” down below for a step by step guide🙏🏼 #jesusisking #jesusislord #losebelly #chrstiantiktok

You cannot win this battle alone❌ We need Jesus! Being in a community of brothers was huge for me to start living exposed for more freedom. Comment “STUDY” down below to join our community for freedom🙏🏼 #jesusisking #jesusislord #Godislove #christiantiktok

I hate to break it to you but…. The enemy wants you overweight, tired, and inflamed. He wants your self esteem to be low and your confidence to be crushed. That way he distracts you from the plan God has for you and puts it on your body. A healthier version of you means more memories with the family, more service to God in making disciples since you’ll have the energy to do so and you’ll be preventing medical conditions that could potentially take you out in the future. I know it’s hard! That’s why you’ll need to cling to Jesus as you go through this journey. He is your strength✝️ To give you direction, comment “Belly Fat” below and I’ll send you a guide to get you moving in the direction! Stay stewarded y’all🙏🏼 #jesusisking #Godlovesyou #losebellyfat #christiantiktok