Dr. Rachel Paul, PhD, RD

• 
  78033
  Clasificación global
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  18301
  Clasificación de país / región
• 
  734.92K
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• 
  1.5K
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Dr. Rachel Paul, PhD, RD  Tendencia de datos (30 dias)

Dr. Rachel Paul, PhD, RD Análisis estadístico (30 dias)

Dr. Rachel Paul, PhD, RD Videos calientes

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Sub-In-A-Tub! Easy Meal Prep 🔥🍗🥗 #highprotein #highproteinmeals #lazyketo #mealprep #mealprepideas

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Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Thanks to @Bethenny Frankel for the recipe idea 🔥 230 calories & 37gm protein for the whole plate! #supermodelsnack #highprotein #snacks #lowcarb #lazyketo

496.3K

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Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

JERSEY MIKE’S choices for healthy weight loss! 🥪🥗🍗🥩 I chose foods that are either high protein, high fiber, or calorie-conscious. I got a “cold” sub-in-a-tub today (which was good!) but I’m definitely getting a hot cheese steak in a tub next time!! Note: these calorie & protein amounts are for the “Regular” size sub Best Body members, it’s already available for you under “Resource Center” in “Lessons” 💛 Login or join here: DrRachelPaul.com (it’s the link in my profile)

273.48K

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Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Easy Weekly Meal Prep! 🤤 Protein Cabbage Slaw 🍗 Get my free high protein meal plan here: DrRachelPaul.com #mealprep #mealprepideas

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Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Low Carb Turkey Wraps! 🍗🥬 Get my free high protein meal plan here: DrRachelPaul.com #highprotein #highproteinmeals #snacks #highproteinsnacks

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Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

High protein, high fiber, or calorie-conscious choices at Starbucks… food edition! 🍎🥐🧀 What’s your go-to food order?

173.62K

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Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Easy Weekly Meal Prep! Creamy Pasta Salad - original idea from @Nicole Addison, RD, MHSc 🤤 Get my free high protein meal plan here: DrRachelPaul.com #mealprep #mealprepideas #highprotein #pastasalad

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Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Single Serving Frittatas! Easy Meal Prep 🔥🍳 Get my free high protein meal plan here: DrRachelPaul.com #highproteinrecipes #highproteinmeals #lazyketo #mealprep #mealprepideas

110.05K

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Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

LOADED BROCCOLI 🥦🍗🧀 As part of my Easy Dinners Series 🔥 Get my free high protein meal plan here: DrRachelPaul.com #highprotein #highproteinmeals #lowcarb #keto #lazyketo

90.26K

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Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Lazy High-Protein Meals! 🧆🧀 Meatball Casserole 🤤 Get my free meal plan here: CollegeNutritionist.com #highprotein #highproteinmeals #casserole #lowcarb #keto

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Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Easy Weekly Meal Prep! 🍗🫘Creamy Southwest Salad 🤤 Get my free high protein meal plan here: DrRachelPaul.com #mealprep #mealprepideas #highprotein

27.24K

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