Nona Bayat

• 
  8981
  Clasificación global
• 
  2566
  Clasificación de país / región
• 
  3.66M
  Seguidores
• 
  688
  Videos
• 
  107.46M
  Gustos

Nona Bayat  Tendencia de datos (30 dias)

Nona Bayat Análisis estadístico (30 dias)

Nona Bayat Videos calientes

Nona Bayat

@ nonabayat

workout details on ig - nonabayat (outfit: @Gymshark apex collection - drops may 27 - discount code: NONA10)

2.51M

300.44K

11.97%

5.04K

631

10.04K

Nona Bayat

@ nonabayat

all you need is a pair of dumbbells ❤️ #shoulders #GymTok #shoulderworkout

1.38M

136.59K

9.9%

6.02K

211

5.5K

Nona Bayat

@ nonabayat

Boulder shouldersss - workout deets on ig (nonabayat) #shoulderworkout #shoulders #GymTok

763.39K

103.67K

13.58%

2.65K

169

4.26K

Nona Bayat

@ nonabayat

at least the pain makes us stronger

733.1K

95.51K

13.03%

1.48K

126

1.86K

Nona Bayat

@ nonabayat

my quads are so sore 🥵 - more workouts on my ig / nonabayat #quadworkout #legworkout #GymTok #gymworkout #legdayworkout

408.42K

43.1K

10.55%

796

98

881

Nona Bayat

@ nonabayat

Ab workout : hanging leg lifts | 3x10 oblique crunches | 3x12 rope crunches | 3x15 - @Red Bull USA #redbullpartner

295.36K

35.62K

12.06%

1.65K

160

1.86K

Nona Bayat

@ nonabayat

one doesn’t subtract from the other 🎀⛓️

248.27K

28.64K

11.53%

281

88

1.03K

Nona Bayat

@ nonabayat

we don’t give up on our dreams 💙

207.92K

29.37K

14.12%

171

86

878

Nona Bayat

@ nonabayat

your femininity isn’t stripped just because you lift

192.98K

28.9K

14.98%

159

60

326

Nona Bayat

@ nonabayat

protein pancake bowl 🥞💛 - •1 egg • 1/4 cup Greek yogurt • 1/3 cup milk •scoop of vanilla protein powder • 1/2 tsp baking powder • 2 tsp flour • dash of maple syrup Bake 350F for 20 min (Greens: @Bloom Nutrition #bloompartner ) #protein #healthyfood #GymTok

169.32K

12.79K

7.55%

139

35

217

Nona Bayat

@ nonabayat

all you need are dumbbells #GymTok #workout #Fitness #fullbodyworkout #shygirlworkout

161.24K

9.71K

6.02%

792

20

528

Nona Bayat

@ nonabayat

ooof didn’t know my mirror was dusty 😅 #gymhairstyle #hairstyle #hair #GymTok #gym #workout

129.42K

13.03K

10.07%

94

68

348

Nona Bayat

@ nonabayat

took less than a hour #legday #gymworkout #quickworkout #lowerbodyworkout #gluteworkout

128.26K

7.63K

5.95%

346

23

171

Nona Bayat

@ nonabayat

workout details on ig - nonabayat (outfit: @Gymshark apex collection - discount code: NONA10) #legday #legdayworkout #gluteworkout #GymTok

113.02K

9.1K

8.05%

349

29

267

Nona Bayat

@ nonabayat

carrot recipe: •2 carrots •Serrano pepper •3 cloves of garlic •2 tbsp rice vinegar •2 tbsp soy sauce •2 tbsp sesame seed oil •sesame seeds ib: @TAMS/ Tammy Weatherhead #salad #saladrecipe #GymTok #healthyfoods

99.08K

4.48K

4.52%

45

21

69

Nona Bayat

@ nonabayat

details of workout on ig: nonabayat #gluteworkout #gymworkout #GymTok

84.22K

5.62K

6.67%

98

17

55

Nona Bayat

@ nonabayat

ab workout details on ig:nonabayat (outfit: @Gymshark apex collection discount code: NONA10) #abworkout #abs #GymTok #gymshark ad

80.32K

10.1K

12.57%

310

30

332

Nona Bayat

@ nonabayat

listen to that voice in your head and pursue your dreams 🩷 all of this is because of your support & love, thank you 🙏🏽

80.23K

6.46K

8.05%

16

87

29

Nona Bayat

@ nonabayat

new bicep workout on YT - theNonaBayat #bicepworkout #GymTok #gymworkout

74.3K

3.96K

5.33%

45

16

37

Nona Bayat

@ nonabayat

everything I ate today as a gym girly that does not track (greens from @Bloom Nutrition #bloompartner)

72.43K

4.8K

6.62%

36

12

32

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