Sure, surgery can help, but if you really want to stay looking healthy and vibrant long-term, it starts from the inside. Even the best skincare products can’t fix things if your digestion is off or you’re always stressed. That’s why I believe real beauty begins with internal care. Just small, healthy habits; done consistently; can totally transform your body and your skin over time. -We are exposed to many harmful chemicals in daily life, often without realizing it. Some come from food, water, air, and everyday products. We can’t avoid all harmful chemicals, but we can reduce exposure by making smarter choices in our daily lives! -Blending them helps your body absorb the nutrients faster and is easier on digestion, especially if raw veggies are too harsh for your stomach. -Exercise should match your body’s condition, not just follow trends. Doing the wrong kind of workout can lead to burnout, injuries, or even hormonal imbalances. Exercise is not about punishing the body, but supporting it wisely. Start with what feels sustainable, not extreme. -Mental health is the foundation of overall health. Without a healthy mind, it’s hard to maintain physical health, energy, or focus. Mental health doesn’t require big changes. It’s about small, consistent habits that protect your peace; even on your busiest days. #healthylifestyle #healthy #innerbeauty #beauty #howtolookyounger
@YSL Beauty The Best Pink Shades! The most subtle and natural colors. Perfect for any makeup look or just a little color to the lip on natural days! The colors blend with my natural lip color, feels extremely soft and moisturizing. The colors apply evenly with no splotching even without using a lip scrub. Smells amazing and leaves my lips feeling hydrated for a decent amount of time. The packaging is also super nice! #yslbeauty #beauty #lipstick
Mental health doesn’t require big changes. It’s about small, consistent habits that protect your peace; even on your busiest days. #SelfCare #healthylifestyle #MentalHealth #OverskinLipCheck