Mia

🤗 #sisters

1 🌸 No one really cares! And if they do, it’s them projecting their own insecurities onto you. Anyone who’s happy with themselves and their life wouldn’t try to pull you down. 2 🎀 You can still dress up and be girly. Natural beauty doesn’t mean you can’t wear your fave clothes, hair, jewellery etc. 3 ✨I no longer have to worry about messing my makeup up or how long it’s going to take to do it all in the morning and it’s so freeing. 4 🩷 I now feel comfortable in my own skin from the moment I wake up. I’m finally used to how I look without the ‘mask’ so no longer feel like I need it to be confident. #nomakeup #barefaced

feels so much more authentic 🥹 #fyp #nomakeup #barefaced

Sooo happy to get a new weighted pull-up PB! 🥳 #gymgirl #fitnessmotivation #strongwomen

Life’s boring if you’re too scared of being a beginner 🤷‍♀️ #fitgirl #travel #calisthenics #fyp

not me silently singing to myself because I was getting bored 😭 #gymgirl #calisthenics #fitnesschallenge

🫶💪 #gymgirl #gymprogress #fyp #calisthenics

Love this trend 🥹 #growingup #gymgirl #wholesome

🥹 #transformation #nomakeup #barefaced #acnejourney

Two years ago I couldn’t even do 1!!!But because of consistency with rock climbing, and now calisthenics, today I did 10. It’s honestly the most empowering feeling, but remember, everyone starts somewhere. You’ve just got to find the sports/exercise that gets you motivated. 💪🩷 #gymgirl #calisthenics #pullups

😳 #gymfail #calisthenics

Lighting literally makes such a difference! Hope this helps anyone who might’ve needed to see this today 🥹❤️ #unfiltered #bareface #nomakeup

been making this almost everyday 🙈🤤 #datebark #healthyrecipes #viralfood

😂 we still survived somehow #skiing #skitrip #sierranevada #fyp

yeah I’m delulu I can’t even do the splits so 🤦‍♀️😂 #fyp #flexibility

😏 #kickboxing #gymgirl

Happy with my progress so far 🙈 #fyp #fitgirl #GymTok #muscleup #calisthenics

we found these notes we scribbled on a car journey when we came up with the idea of writing a book together 🥹 Literally a pinch me moment 🩷 Thanks so much to everyone who’s ordered Grow and Glow and all the lovely messages and reviews you’ve left! Link is in my bio if you haven’t got it already 🌸 #growandglow #teenauthor

this trend is adorbs 🥹 #girlhood #growingup

Honestly, I don’t eat a particular set diet, just whatever I have at home or what I’m craving 😂 The main thing I like to focus on is making sure that everything I eat is going to nourish my body and make me feel good long term. 🌸🥑 #gymgirl #whatieatinaday #vegangirl